So with a new year beginning again, I thought I would give this whole Paleo thing another try. I mean I know that it works and having PCOS and being insulin resistant that it is the best thing for me. That being said, I'm not doing the whole numbers thing. I am going to weigh myself but my lovely husband is helping me with that. I get on the scale blind folded and we have a glass of glass stones that will come and go with the weight changes. I am happy to state that the results for week 1 are a resounding 7 stones! Yes ladies and gentleman, I have lost 7 pounds this week! My glass contains 110 stones to represent what I would like to lose to get me to a healthy range. So as of right now only 103 to go!!!
On a body level, I still have some inflammation in my joints because I still haven't gone cold turkey like I did last year. It still hurts some mornings to do the stairs. I think that was part of the problem to why I was not successful last year. I tried to make myself into the perfect Paleo follower that it was easy for me to get discouraged and fall off the wagon. So as of right now, I am caffeine and wheat free. The headaches have been the worst since I'm a "5 Diet Coke a day" kind of girl. I know that I could have made healthier choices on some things this week but I'm not going to dwell on it. I'm going to do the best I can do with the resources I have and go from there.
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